Is it Paleo? Stauffer's Whales Baked Cheddar Cheese Crackers

Is it Paleo? Stauffer's Whales Baked Cheddar Cheese Crackers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, cheddar cheese (pasteurized milk, cultures, salt, enzymes), salt, yeast extract, natural color (annatto and paprika extract), sugar, citric acid, baking soda (for leavening), natural flavor, paprika, turmeric, whey, garlic powder, onion powder, spices.

Allergens

Contains: milk, wheat. May contain egg, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.