Is it Low Histamine? Starkist Tuna Salad Ready-to-eat Original Deli Style
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Light tuna, water, water chestnuts, vinegar, contains 2% or less of the following: celery, cured cucumbers, egg yolk, onion powder, mustard flour, modified food starch (corn), salt, sugar, dextrose, carrageenan, xanthan gum, cellulose gel, guar gum, natural flavors, sodium carboxymethylcellulose, calcium chloride, color added.
Allergens
Contains: fish (tuna), eggs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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