Is it Low FODMAP? Starkist Tuna Creations Tuna Chunk Light Sweet & Spicy
This product hasthat are high FODMAP.
Ingredients
Light tuna, water, sugar, contains 2% or less of the following: white vinegar, tomatoes, dehydrated red bell peppers, chili powder, salt, dehydrated garlic, dehydrated onion, natural flavors (including yeast extract), vegetable broth, corn syrup, extractives of paprika.
Allergens
Contains: fish (tuna).,product may contain bones.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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