Is it Low FODMAP? Starkist Tuna Creations Bold Hot Buffalo Style
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Light tuna, cayenne pepper sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), buffalo sauce (water, hot sauce powder [aged cayenne red peppers, vinegar, salt, garlic, maltodextrin], yeast extract, paprika, garlic powder, citric acid, extractives of paprika, natural flavor, sodium diacetate, spices, salt), vinegar, water, modified corn starch, xanthan gum, citrus fiber.
Allergens
Contains: fish (tuna).,product may contain bones.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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