Is it Low FODMAP? Starkist Tuna Creations Tuna Chunk Light Herb & Garlic
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Light tuna, water, sunflower oil, white vinegar, wheat flour (bleached enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable broth, sugar, modified corn starch, salt, garlic powder, autolyzed yeast extract, spices, onion powder, mustard seed flour, caramel color, natural flavors.
Allergens
Contains: fish (tuna), wheat, soy.,
Check if products like Starkist Tuna Creations Tuna Chunk Light Herb & Garlic are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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