Is it MSG free? Starkist Chicken Creations Chicken Salad
This product is likely msg free.
Ingredients
Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), water, water chestnuts, red bell peppers, celery, modified food starch (corn), contains 2% or less of the following: cured cucumbers, egg yolk, distilled vinegar, sugar, onion powder, mustard flour, xanthan gum, salt, calcium chloride, natural flavors, microcrystalline cellulose, titanium dioxide, guar gum, sodium carboxymethylcellulose, carageenan, sodium benzoate and potassium sorbate, phosphoric acid, calcium disodium edta.
Allergens
Contains: eggs.,
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.