Is it Low Histamine? Starkist Chicken Creations Chicken Salad

Is it Low Histamine? Starkist Chicken Creations Chicken Salad
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), water, water chestnuts, red bell peppers, celery, modified food starch (corn), contains 2% or less of the following: cured cucumbers, egg yolk, distilled vinegar, sugar, onion powder, mustard flour, xanthan gum, salt, calcium chloride, natural flavors, microcrystalline cellulose, titanium dioxide, guar gum, sodium carboxymethylcellulose, carageenan, sodium benzoate and potassium sorbate, phosphoric acid, calcium disodium edta.

Allergens

Contains: eggs.,

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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