Is it Low FODMAP? Starburst Original Jelly Beans Chewy Candy

Is it Low FODMAP? Starburst Original Jelly Beans Chewy Candy
Compliant

This product is likely Low FODMAP.

Ingredients

Sugar, corn syrup, modified corn starch; less than 2% of: citric acid, acacia, apple juice from concentrate, natural and artificial flavors, sodium citrate, carnauba wax, colors (yellow 5, red 40, yellow 6, blue 1, titanium dioxide),â mineral oil, beeswax.

Allergens

Contains corn and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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