This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavor), corn syrup, sugar, peanuts, hydrogenated palm kernel and/or palm oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semisweet chocolate (sugar, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural and artificial flavors), skim milk, less than 2% - milkfat, dextrose, salt, cocoa powder processed with alkali, lactose, partially hydrogenated soybean oil, malted barley, egg whites, cocoa powder, baking soda, artificial and natural flavors, soy lecithin, chocolate. 3 musketeers bars, milky way bars, milky way midnight bars, twix caramel bars: allergy information: may contain peanuts. Snickers bars: allergy information: may contain almonds
Contains eggs and their derivates,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,corn and its derivates. May contain peanuts and their derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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