Is it Low FODMAP? Starbucks Baya Energy Raspberry Lime Sparkling Energy Drink
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, white grape juice from concentrate, cane sugar, lemon juice from concentrate, raspberry juice from concentrate, lime juice from concentrate, natural flavors, ascorbic acid (vitamin c), coffee fruit extract, green coffee bean extract, lycopene (color).
Allergens
Contains 160mg caffeine per can
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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