Is it Low FODMAP? Stacys Pita Chips Fire Roasted Jalapeno
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, and less than 2% of the following: organic cane sugar, jalapeno peppers, red bell peppers, wheat gluten, yeast, maltodextrin (made from organic corn), spices, sugar, malted barley flour, garlic powder, yeast extract, green bell peppers, fire roasted jalapeno peppers, onion powder, citric acid, natural flavors, ascorbic acid (antioxidant), and rosemary extract (antioxidant).
Allergens
Contains: contains wheat ingredients. May contain sesame ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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