Is it Low Histamine? Stacys Pita Chips Cinnamon Sugar

Is it Low Histamine? Stacys Pita Chips Cinnamon Sugar
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sugar, and less than 2% of the following: whole wheat flour, organic cane sugar, sea salt, brown sugar, cinnamon, oat fiber, yeast, malted barley flour, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains: contains wheat ingredients. May contain sesame ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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