Is it Low FODMAP? Specially Selected Luxury Belgian Cookie Gift Box
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, wheat flour, milk chocolate (sugar, cocoa butter, milk, unsweetened chocolate, lactose, soy lecithin like an emulsifier), vegetable fats & oils (palm, coconut, palm kernel, canola), dark chocolate (sugar, unsweetened chocolate, cocoa butter, milk, soy lecithin as an emulsifier, natural vanilla flavor), white chocolate (sugar, cocoa butter, milk, soy lecithin as an emulsifier, natural vanilla flavor), milk chocolate filling (vegetable fats (palm, sunflower, canola), sugar, nonfat milk, lactose, reduced cocoa powder, soy lecithin as an emulsifier), white chocolate filling (vegetable fats (palm, sunflower, canola), sugar, nonfat milk, lactose, soy lecithin as an emulsifier), guérande salted caramel (glucose syrup, sugar, vegetable fats (palm, palm kernel), butter, water, cream, guérande salt, soy lecithin as an emulsifier), hazelnut paste (sugar, hazelnuts, hazelnut oil), caramelized almonds (almonds, sugar), coconut, whey, reduced cocoa powder, dextrose, eggs, milk, invert sugar syrup, roasted cocoa beans, egg whites, soy flour, rice flour, chocolate in powder (sugar, unsweetened chocolate, reduced cocoa powder, natural vanilla flavor), natural coffee flavors, bourbon vanilla extract, salt, leavening (baking soda, ammonium bicarbonate, disodium phosphate), spent vanilla seeds, natural flavors. Dark chocolate: cocoa solids 46% minimum. Milk chocolate: cocoa solids 31% minimum. Dark chocolate of ghana: cocoa solids 70% minimum. Lowfat cocoa powder: cocoa butter 10%.
Allergens
Contains: wheat, milk, soy, coconut, hazelnuts, almonds, eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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