This product hasthat may not be Pescatarian.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, dried cranberries (cranberries, sugar, sunflower oil), golden flax seeds, black sesame seeds, greek yogurt (skim milk, bacterial culture), pumpkin seeds, poppy seeds, baking soda, sea salt, natural flavor.
Contains: milk, sesame, wheat. May contain: tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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