This product containsthat is not Interstitial Cystitis Friendly andthat may not be Interstitial Cystitis Friendly.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, dried cranberries (cranberries, sugar, sunflower oil), golden flax seeds, black sesame seeds, greek yogurt (skim milk, bacterial culture), pumpkin seeds, poppy seeds, baking soda, sea salt, natural flavor.
Contains: milk, sesame, wheat. May contain: tree nuts.