Is it Pregnancy friendly? Sparkling Ice Cherry Limeade

Is it Pregnancy friendly? Sparkling Ice Cherry Limeade
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Carbonated water, contains 2% or less of: natural flavors, citric acid, apple juice concentrate, lime juice concentrate, cherry juice concentrate, vegetable juice (for color), green tea extract, potassium benzoate (to ensure freshness), sucralose, beta carotene (for color), gum arabic, calcium disodium edta (to protect flavor), ester gum, niacinamide (vitamin b3), retinol (vitamin a), calcium pantothenate (vitamin b5), cholecalciferol (vitamin d3), biotin, cyanocobalamin (vitan b12), pyridoxine hydrochloride (vitamin b6).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.