Is it Low Histamine? Soh Pretzel Rounds Sea Salt

Is it Low Histamine? Soh Pretzel Rounds Sea Salt
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, tapioca malt syrup (tapioca syrup, malt extract), sea salt, yeast, soda. contains: wheat

Allergens

Contains: wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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