Is it Low Histamine? Snyder's Of Hanover, Sour Cream & Onion Twisted Pretzel Sticks

Is it Low Histamine? Snyder's Of Hanover, Sour Cream & Onion Twisted Pretzel Sticks
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, cornstarch, salt, tapioca malt syrup (tapioca syrup, malt extract), cane sugar, onion powder, artificial flavors, garlic powder, sugar, sour cream (cream, nonfat milk, cultures), monosodium glutamate, citric acid, spice, natural flavors, whey protein concentrate, cultured cream, nonfat dry milk, myristic acid, disodium inosinate and disodium guanylate, soda. contains: wheat, milk

Allergens

Contains: wheat, milk. Made in a facility that does not process peanuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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