Is it MSG free? So Delicious Dairy Free Vanilla Coconut Milk Yogurt

Is it MSG free? So Delicious Dairy Free Vanilla Coconut Milk Yogurt
Compliant

This product is likely msg free.

Ingredients

Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, contains 2% or less of: natural flavor, calcium citrate pectin, locust bean gum, citric acid, live and active cultures, vitamin d2, vitamin b12.

Allergens

Contains: coconut. Produced in a facility that also processes other tree nuts and soy. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.