Is it Low Histamine? So Delicious Dairy Free Vanilla Coconut Milk Yogurt
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, contains 2% or less of: natural flavor, calcium citrate pectin, locust bean gum, citric acid, live and active cultures, vitamin d2, vitamin b12.
Allergens
Contains: coconut. Produced in a facility that also processes other tree nuts and soy. We have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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