Is it Low FODMAP? Snyder's Of Hanover Gluten Free Mini Pretzels

Is it Low FODMAP? Snyder's Of Hanover Gluten Free Mini Pretzels

This product is likely low FODMAP.


Cornstarch, potato starch, tapioca starch, palm oil, sodium carboxymethylcellulose, dextrose, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sunflower lecithin, yeast, citric acid, soda.


This product is certified gluten-free by the gluten-free certification organization. made in a facility that does not process peanuts

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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