Is it Low FODMAP? Snyder's Of Hanover Gluten Free Honey Mustard & Onion Pretzel
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Cornstarch, potato starch, palm oil, tapioca starch, dextrose, sugar, salt, sodium carboxymethylcellulose, onion powder, sunflower lecithin, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), citric acid, mustard flour, vinegar powder, yeast, honey powder, spice, turmeric extract (for color), natural flavoring, turmeric, soda.
Allergens
Made in a facility that does not process peanuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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