Is it Low FODMAP? Snickers Ice Cream Bars

Is it Low FODMAP? Snickers Ice Cream Bars
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Ice cream: skim milk, cream, sugar, corn syrup, peanut butter (peanuts), whey, cocoa powder, mono and diglycerides, carob bean gum, guar gum, salt, carrageenan, chocolatey coating: sugar, coconut oil, milk, lactose, palm oil, chocolate, cocoa powder, soy lecithin, artificial flavor, caramel: corn syrup, skim milk, sugar, palm oil, milkfat, lactose, salt, carrageenan, artificial flavor. Peanuts: peanuts, palm oil.

Allergens

Contains: allergy information: contains milk, peanuts and soy. May contain tree nuts and wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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