Is it Low FODMAP? Snickers Almond Chocolate Candy Bar

Is it Low FODMAP? Snickers Almond Chocolate Candy Bar
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), corn syrup, almonds, sugar, skim milk, palm oil, less than 2 % - lactose, salt, hydrogenated palm kernel oil, egg whites, artificial flavor.

Allergens

Contains: allergy information: contains almonds, milk, egg and soy. May contain other tree nuts and peanuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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