Is it Low FODMAP? Smucker's Sundae Syrup Sugar Free Caramel Flavored Syrup, 19.25 Ounces

Is it Low FODMAP? Smucker's Sundae Syrup Sugar Free Caramel Flavored Syrup, 19.25 Ounces
Compliant

This product hasthat are high FODMAP.

Ingredients

Maltodextrin, water, maltitol syrup, glycerin, sorbitol, nonfat milk, contains 2% or less of: modified corn starch, artificial flavor, salt, caramel color, potassium sorbate (preservative), sodium citrate, sodium phosphate, sucralose (non nutritive sweetener), yellow 6, red 40.

Allergens

Contains milk ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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