Is it Low FODMAP? Crisco Pure Vegetable Oil
This product is likely Low FODMAP.
Ingredients
Soybean oil.
Allergens
Contains: warning: oil will catch fire if overheated. Damage or do heat oil carefully, uncovered, on medium heat. Do reduce heat if smoking occurs. Do not leave unattended while heating. Do not refill bottle with hot oil. If oil catches fire: do turn off heat. Do cover pot until cooled to room temperature to avoid reignition. Do not carry pot until cool. Do not put water on hot or flaming oil.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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