Is it Low Histamine? Smucker's Sugar Free Concord Grape Jam With Splenda Brand Sweetener, 12.75 Ounces
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water*, polydextrose*, maltodextrin*, concord grapes+, contains 2% or less of: fruit pectin, citric acid, locust bean gum*, potassium sorbate (preservative), calcium chloride*, natural flavor*, sucralose (non nutritive sweetener)*, red 40*, blue 1*.*ingredients not in regular jam. +adds a trivial amount of sugar. 0.5g/serving
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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