Is it Low FODMAP? Smucker's Seedless Red Raspberry Jam, 18 Ounces

Is it Low FODMAP? Smucker's Seedless Red Raspberry Jam, 18 Ounces
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Red raspberries, high fructose corn syrup, corn syrup, fruit pectin, citric acid.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

Check if products like Smucker's Seedless Red Raspberry Jam, 18 Ounces are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More