Is it Low FODMAP? Smucker's Fat Free Caramel Sundae Syrup
This product hasthat are high FODMAP.
Ingredients
Corn syrup, high fructose corn syrup, nonfat milk, fructose, modified corn starch, contains 2% or less of: salt, natural flavor, potassium sorbate (preservative), polysorbate 60, sodium citrate, sodium phosphate, caramel color, vanillin (artificial flavor), yellow 6, red 40.
Allergens
Contains: milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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