Is it Low FODMAP? Smucker's Magic Shell Unicorn White Cupcake Flavored Topping, 7.25 Ounces

Is it Low FODMAP? Smucker's Magic Shell Unicorn White Cupcake Flavored Topping, 7.25 Ounces
Compliant

This product hasthat are high FODMAP.

Ingredients

Sugar, sunflower oil, coconut oil, milk, nonfat milk, contains 2% or less of: whey powder (from milk), natural and artificial flavor (with milk), salt, soy lecithin, gum arabic, blue 1 lake, red 3, blue 1.

Allergens

Contains milk and soy ingredients. state chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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