Is it Low Histamine? Smartfood Smart50 White Cheddar Popcorn

Is it Low Histamine? Smartfood Smart50 White Cheddar Popcorn
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Popcorn, vegetable oil (corn, canola, and/or sunflower oil), whey, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavors, buttermilk, dextrose, romano cheese (cow's milk, cheese cultures, salt, enzymes), lactose, butter (cream, salt), skim milk, corn syrup solids, sodium caseinate, sugar, and parmesan cheese (milk, cheese cultures, salt, enzymes).

Allergens

Contains: contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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