Is it Low Histamine? Smartfood Popcorn Kettle Corn

Is it Low Histamine? Smartfood Popcorn Kettle Corn
Compliant

This product hasthat may be high Histamine.

Ingredients

Sugar, popcorn, canola oil, corn syrup, salt, soy lecithin, caramel color, natural flavors, rosemary extract (antioxidant), and ascorbic acid (antioxidant).

Allergens

Contains: contains soy ingredients. Allergy information: made on equipment that makes products containing peanuts and tree nuts. ,choke warning: do not give to children younger than 4 years old.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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