Is it Low FODMAP? Smartfood Popcorn Flamin' Hot White Cheddar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Popcorn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavors, salt, romano cheese (cow's milk, cheese cultures, salt, enzymes), potassium salt, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), yeast extract, citric acid, lactose, whey protein concentrate, and sodium caseinate.
Allergens
Contains: contains milk ingredients.,choking warning: do not give to children younger than 4 years old.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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