Is it Low FODMAP? Fritos Corn Chips Turbos Flamas
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, corn oil, turbos flamas seasoning (maltodextrin [made from corn], salt, citric acid, sugar, monosodium glutamate, artificial color [red 40 lake, yellow 6 lake], sunflower oil, hydrolyzed corn protein, yeast extract, sodium diacetate, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors, modified corn starch, onion powder, whey, corn syrup solids, garlic powder, romano cheese [part-skim cow's milk, cheese cultures, salt, enzymes], buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate).
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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