Is it Low FODMAP? Smartfood Movie Theater Butter Flavored Popcorn

Is it Low FODMAP? Smartfood Movie Theater Butter Flavored Popcorn
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Popcorn, vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), gum acacia, medium chain triglycerides, butter (cream, salt), natural flavor, skim milk, and tocopherols (antioxidant).

Allergens

Contains: contains milk ingredients.,choke warning: do not give to children younger than 4 years old.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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