Is it Paleo? Smart Balance Light Buttery Spread With Flaxseed Oil

Is it Paleo? Smart Balance Light Buttery Spread With Flaxseed Oil
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, vegetable oil blend (palm, canola, flaxseed, and olive oils), less than 2 percent of: salt, natural and artificial flavors, vitamin a palmitate, beta-carotene (color), vegetable monoglycerides and sorbitan ester of fatty acids (emulsifier); and potassium sorbate, lactic acid, tbhq, calcium disodium edta (to protect freshness).

Allergens

Does not contain obligatory allergens.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.