Is it Pregnancy friendly? Smart Balance Dressing Light Mayonnaise Omega Plus

Is it Pregnancy friendly? Smart Balance Dressing Light Mayonnaise Omega Plus
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, natural vegetable oil blend (canola, soy, flaxseed and olive), vinegar, eggs, corn starch-modified (ingredient not in regular mayonnaise), sugar, contains less than 2% of natural plant sterols (ingredient not in regular mayonnaise), salt, lemon juice, natural flavor, xanthan gum (ingredient not in regular mayonnaise), potassium sorbate, calcium disodium edta (ingredient not in regular mayonnaise) and sodium benzoate (ingredient not found in regular mayonnaise), preservatives, tbhq (ingredient not found in regular mayonnaise), beta carotene and oleoresin paprika color (ingredient not found in regular mayonnaise), vitamin e.

Allergens

Contains: egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.