Is it Low FODMAP? Smart Balance Dressing Light Mayonnaise Omega Plus

Is it Low FODMAP? Smart Balance Dressing Light Mayonnaise Omega Plus
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, natural vegetable oil blend (canola, soy, flaxseed and olive), vinegar, eggs, corn starch-modified (ingredient not in regular mayonnaise), sugar, contains less than 2% of natural plant sterols (ingredient not in regular mayonnaise), salt, lemon juice, natural flavor, xanthan gum (ingredient not in regular mayonnaise), potassium sorbate, calcium disodium edta (ingredient not in regular mayonnaise) and sodium benzoate (ingredient not found in regular mayonnaise), preservatives, tbhq (ingredient not found in regular mayonnaise), beta carotene and oleoresin paprika color (ingredient not found in regular mayonnaise), vitamin e.

Allergens

Contains: egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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