This product hasthat is high FODMAP andthat may be high FODMAP.
Whey protein isolate, soy protein isolate, cellulose powder, sunflower creamer (sunflower oil, buttermilk, disodium phosphate, natural flavor, silicon dioxide), guar gum, whey protein concentrate, natural and artificial flavor, maltodextrin, lecithin, salt, sucralose, vitamin and mineral blend: calcium carbonate, dipotassium phosphate, dicalcium phosphate, magnesium oxide, d-l alpha tocopheryl acetate (vitamin e), sodium ascorbate (vitamin c), ferric orthophosphate (iron), niacinamide (vitamin b3), potassium iodide, zinc oxide, manganese sulfate, vitamin a palmitate, phytonadione (vitamin k1), sodium molybdate, sodium selenite, copper gluconate, cholecalciferol (vitamin d3), d-calcium pantothenate, biotin, chromium chloride, pyridoxine, hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), folic acid, riboflavin (vitamin b2), cyanocobalamin (vitamin b12)
Contains milk and soy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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