This product hasthat may be high FODMAP.
Water, milk protein concentrate, canola oil, cocoa processed with alkali, maltodextrin, cellulose gel, cellulose gum, potassium phosphate, mono and diglycerides, natural and artificial flavors, potassium citrate, salt, soy lecithin, sucralose, gellan gum, carrageenan, caramel color. Vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, zinc gluconate, sodium selenite, dl-alpha tocopheryl acetate, ferric orthophosphate, folic acid, potassium iodide, niacinamide, phytonadione, vitamin a palmitate, cholecalciferol, manganese sulfate, calcium d-pantothenate, sodium molybdate, cyanocobalamin, chromium chloride, biotin, pyridoxine hydrochloride, thiamine mononitrate, riboflavin.
Contains milk and soy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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