Is it Low Histamine? Skinnygirl Balsamic Dressing

Is it Low Histamine? Skinnygirl Balsamic Dressing
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, cider vinegar, balsamic vinegar (wine vinegar, concentrated grape must, caramel color), dried onion, salt, dried red and green bell peppers, xanthan gum, guar gum, dried garlic, sucralose, natural flavor, potassium sorbate and calcium disodium edta (to preserve freshness).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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