This product hasthat are high Histamine andthat may be high Histamine.
Almonds, dark chocolate (unsweetened chocolate processed with alkali, cane sugar, cocoa butter, milk fat, sunflower lecithin, vanilla), peanut coating (cane sugar, palm kernel oil*, peanut flour, organic nonfat dry milk, peanut oil, salt, soy lecithin), maple sugar, sea salt, peanut butter (peanuts) *rspo (roundtable sustainable palm oil)
Contains: almonds, milk, peanuts, soy produced on equipment that processes other tree nuts. may contain occasional nut shell pieces.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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