Is it Low Histamine? Simplyprotein Crispy Bars Peanut Butter Chocolate, Lemon Coconut, Dark Chocolate Sea Salt

Is it Low Histamine? Simplyprotein Crispy Bars Peanut Butter Chocolate, Lemon Coconut, Dark Chocolate Sea Salt
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Peanut butter chocolate flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, peanut butter, vegetable glycerin, cocoa powder, unsweetened chocolate, peanut oil, sea salt, natural flavor. lemon coconut flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, coconut, natural flavor. dark chocolate sea salt flavor ingredients: soy protein crisps (soy protein isolate, tapioca starch, sea salt), inulin, cashew butter (dry-roasted cashews, sunflower oil), vegetable glycerin, cocoa powder, unsweetened chocolate, natural flavor, sea salt.

Allergens

Contains: soy, peanuts. Made in a facility that also uses tree nuts, sesame. contains: soy, cashews, coconut. Made in a facility that also uses peanuts, other tree nuts, sesame. contains: soy, cashews. Made in a facility that also uses peanuts, other tree nuts, sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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