Ingredients

Organic whole wheat flour, organic cracked wheat, water, organic wheat flour, organic whole grain and seed blend (organic flax seeds, organic sunflower seeds, organic sesame seeds, organic black sesame seeds, organic oat flakes), organic molasses, organic oat fiber, yeast, sea salt, organic cultured wheat flour, organic vinegar.

Allergens

Contains: wheat, sesame seeds.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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