Is it Low FODMAP? Simply Nature Organic Non-gmo Vegetable Broth Fat Free
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Vegetable broth* (water, concentrated juices of carrot*, onion*, celeriac*) and cooked vegetables* (carrot*, onion*, celery*), cane sugar*, sea salt, yeast extract*, tomato paste*, carrot powder*, onion powder*, potato flour*, canola oil*, natural flavor*. *organic
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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