Is it Pregnancy friendly? Simply Nature Organic Non-gmo Low Sodium Vegetable Broth

Is it Pregnancy friendly? Simply Nature Organic Non-gmo Low Sodium Vegetable Broth
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic vegetable stock (water, organic vegetable flavor [contains organic carrots, organic onions, organic celery]), contains less than 2% of organic pear juice concentrate, organic cane sugar, organic carrot juice concentrate, organic sunflower oil*, organic natural flavors, sea salt, organic onion powder, organic mushroom powder. *adds a trivial amount of fat.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.