Is it MSG free? Simply Nature Organic Non-gmo Low Sodium Vegetable Broth

Is it MSG free? Simply Nature Organic Non-gmo Low Sodium Vegetable Broth
Compliant

This product is likely msg free.

Ingredients

Organic vegetable stock (water, organic vegetable flavor [contains organic carrots, organic onions, organic celery]), contains less than 2% of organic pear juice concentrate, organic cane sugar, organic carrot juice concentrate, organic sunflower oil*, organic natural flavors, sea salt, organic onion powder, organic mushroom powder. *adds a trivial amount of fat.

Allergens

Allergen statement unknown – please review label carefully.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.