Is it Low Histamine? Simply Nature Organic Cinnamon Raisin Granola Cereal
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Organic oats, organic cane sugar, organic raisins (organic sunflower oil), organic sunflower oil, organic brown rice crisps, organic tapioca syrup, organic brown rice syrup, organic spices, salt, natural flavor.
Allergens
May contain tree nuts, wheat, soy.
Check if products like Simply Nature Organic Cinnamon Raisin Granola Cereal are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
Learn More