Is it Low Histamine? Millville Berry Kid's Krunch Sweetened Corn & Oat Cereal
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Corn flour, sugar, whole grain oat flour, high oleic canola oil, brown sugar, salt, colored with (fruit juice concentrate, vegetable juice concentrate, annatto extract, turmeric extract), natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Allergens
No artificial flavors or high fructose corn syrup no certified synthetic colors or synthetic preservatives
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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