Is it Low Histamine? Simply Nature Organic Chipotle Ranch Dressing
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, organic soybean oil, organic distilled vinegar, organic sugar, organic buttermilk powder (organic skim milk, lactic acid, starter culture), sea salt, organic dried whole eggs, organic black pepper, organic lemon juice concentrate, organic garlic powder, organic onion powder, organic chipotle powder, xanthan gum, natural smoke flavor, lactic acid, organic jalapeño powder, organic parsley.
Allergens
Contains: milk and egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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